The Art of Karate can
be traced back to an event called ‘Pankration’ held during the first Olympic
Games in 776 B.C. This type of Japanese martial
arts was developed in the island of Okinawa which was invaded by Japanese
in the 17th Century. The
invasion involved weapon ban while warrior invaders wore bamboo armor. With the
help of Chinese experts on the island, islanders kick or punch to penetrate
such armor and disable the warrior.
Since then, they developed karate
training which aims to form unarmed combat techniques with hands and feet
as lethal weapons.
Karate comes from the
Japanese characters which mean “empty hand”. This fighting technique includes
kicking, grappling, punching, locks and joint manipulation. It is widely known
as an art of self defense and
signifies a mysterious way of fighting which enables the executor to cause
death or injury even with a single blow. It doesn’t only focus on physical
strength but also polishing inner self and spirit to eliminate weakness and
boost strength.
Karate
Practice and techniques
In Karate training, a mix of extensive physical aspects and
incorporation of psychological elements are highlighted. Karate arts is divided into four aspects such the basics, forms, sparring
and weapons training. The basics or kihon
involves variety of styles performed in unison or a combination of techniques
which is usually executed through pre-arranged drills in small groups or in
pairs. Kata, which constitutes forms
in Karate, displays sequence of movements representing a variety of offensive
and defensive postures. This concept will lead to real understanding of combat
principles while developing correct posture and gracefulness. Sparring or kumite include knockdown karate,
kickboxing variants and free sparring. This technique is mostly notable in
tournaments and employs grappling, kicking and punching. Lastly, training of
traditional weaponry is the focus of kobudo.
Karate
as a sport
The world of sports has
witnessed how Karate arts
dramatically evolved the last 20 years. With the aid of movies and television,
its popularity increased throughout the world and even become part of the
Olympic Games. Recognized by the International Olympic Committee, the World
Karate Federation facilitates karate competition in the Olympic Games and
develop common rules governing all the techniques. Sparring and forms may be
demonstrated as a team or by individual. Judging for kata and kobudois through
a panel of judges while kumite is
judged by a head referee. Karate as a sport is aimed to express and display
series of defensive and counter attacking movements. This effectively display
how Karate evolved as used in self-defense.
Karate
Philosophy
Intensive Karate training incorporates mental
refinement and leadership essentials. Anko Itosu, Grandfather of Modern Karate,
emphasized the importance of self-discipline and promoted the virtue of
personal conviction. This aspect of karate teaches every karateka to practice
courtesy, purge selfish thoughts and to be inwardly humble and outwardly
gentle. For intent and focus practice, karate will help each karateka to
effectively clean one’s mind from evil thought and to never be easily drawn into
the fight.
Indeed, the world of
Karate does not only revolve around physical power and strength. This type of
Japanese martial arts promotes the
virtues of perseverance and will power. In karatearts, mastery of the craft is not totally physical. A karateka can only be
self-improved by keeping within him heart and character.
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