Wednesday, March 21, 2012

Learning About the Benefits of Martial Arts for Kids


Martial arts are not only for adults. Most kids and teens are engaged in various martial arts classes all throughout the world. Activities such as taekwondo, kung fu and aikido are fun ways to cater the physical and emotional needs of your child. Martial arts for kids will help boys and girls to achieve fitness and focus. Engaging your kids to these activities will instill courtesy and respect with other children in the community. Kids’ martial arts will instill life skills and attributes necessary for children to develop into confident individuals in this competitive society. 

Some parents may think that engaging their kids to martial arts will promote violence and brutality but this idea is considered myth by experts. Indeed, it is true that your kid’s interaction in the world around them at an early age is critical. Moreover, karate is known to be one of the most suitable martial arts for your kids. In karate school, appropriate programs and classes are specifically aimed to hone every child’s physical development and mental capabilities. 



Usually, courtesy is shown in every class beginning and ending with a bow to the teacher or master.  Warm-up exercises are conducted before going to the program proper. Students practice particular martial arts skills such as kicks, blocks and punches. Each skill requires concentration and strict attention. Progress of your kids is marked by belt system. Karate for kids starts with the beginner from a white belt through specified colors until the black belt. Testing and evaluation for each level are held generally every three months. This will effectively help teachers and even parents to set and achieve goals. 

Benefits of Martial arts to your kids

Kids martial arts actually help teach children with self-discipline and socialization skills. Lessons in martial arts schools teach children valuable life lessons such as self-control, respect and the ability to safely defend oneself. It is also incorporated in martial arts for kids the skill of dedication to complete any activity and perseverance to pursue specific goals. According to experts, age six is usually an ideal age to start practices and classes. By that time, your child will have enough muscle control to kick or punch and turn properly and safely.  Actually, many parents whose children have Attention-Deficit/ Hyperactivity Disorder (ADHD) observed great improvement to their kids.It is also noted that these programs achieved success in indirectly applying therapy to kids therefore enhancing self-control which is underdeveloped in ADHD children. 

Choosing an ideal Martial arts school

Parents must be guided accordingly in choosing the right and effective martial arts school for their kids. They must see to it that classes are conducted not only to teach self-preservation skills but there must also be incorporation of dynamic activities, fun, games and learning of life’s important virtues. Classes must encourage kids to learn how to do routines properly without hurting other students. Every class should remind students the central goal of learning martial arts, to boost confidence and not to use the skills to bully other kids. Martial arts teachers or masters should be experts in handling kids’ attitudes, tantrums if any and behavior. It should be highlighted in every practice that using martial skills in an aggressive manner is totally against the principles and concepts of any martial arts for children’s school.

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